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Home > Shop List > Saizeriya > Product List > オニオンソースハンバーグ（ライス小盛）

Saizeriya Set Meal

オニオンソースハンバーグ（ライス小盛） Calories & Nutrition

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¥605 incl. tax

Diet Score C 42 Workout Score A 78 Compare Hamburg Steak across chains
Added September 26, 2026
オニオンソースハンバーグ（ライス小盛）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 610 kcal
P Protein Est. 26.5 g
F Fat Est. 25.8 g
C Carbohydrates Est. 66.0 g
Available carbohydrate Est. 62.0g
Fiber Est. 4.0g
Salt Est. 2.3g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 9/27/2026

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Adjusted total610kcal
Protein 26.5gFat 25.8gCarbohydrates 66g
牛100%ハンバーグ375kcal
1個 (150g)
オニオンソース43kcal
2大さじ (30g)
白米193kcal
0.8杯 (113g)

Is this product data accurate?

Recommended Pairings

Total for this 610kcal item plus one more

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Chicken Salad

Chicken Salad

チキンのサラダ

¥350
267.0kcal
P41.9gF3.2gC17.6g
Est.
Total877kcalP68F29C84
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Seaweed Salad

Seaweed Salad

わかめのサラダ

¥350
169.0kcal
P9.5gF1.1gC30.2g
Est.
Total779kcalP36F27C96
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Steamed Chicken with Savory Sauce

Steamed Chicken with Savory Sauce

蒸し鶏の香味ソース

¥280
158.0kcal
P22.8gF6.3gC2.5g
Est.
Total768kcalP49F32C69
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FAQ

How many calories are in オニオンソースハンバーグ（ライス小盛）?

オニオンソースハンバーグ（ライス小盛） from Saizeriya has 610 kcal.

What are the protein, fat and carbs (PFC) in オニオンソースハンバーグ（ライス小盛）?

26.5g protein, 25.8g fat and 66.0g carbs. Salt equivalent is 2.3g.

Are these official nutrition values?

Saizeriya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Saizeriya items have similar nutrition to オニオンソースハンバーグ（ライス小盛）?

For example, Popcorn Shrimp and Cod Roe Cream Gratin (601 kcal, 23.4g protein, 25.8g fat, 68.8g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.