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Smashed Cucumber with Plum Salt Dressing Calories & Nutrition

やみつき!叩き胡瓜の梅塩和え

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Smashed Cucumber with Plum Salt Dressing
AI

Image: AI-generated (may differ from actual product)

This Product Salad Avg
Calories 70 kcal
P Protein Est. 2.0 g
F Fat Est. 1.0 g
C Carbohydrates Est. 13.0 g
Available carbohydrate Est. 8.0g
Fiber Est. 5.0g
Salt 2.3g

For Shirokiya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 6/20/2026

Log in the app After eating this, how much is left for today? Today 70 / 2,000 kcal Left 1,930 kcal P2/75g F1/56g C13/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total70kcal
Protein 2gFat 1gCarbohydrates 13g
叩き胡瓜70kcal
1皿 (165g)

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Recommended Pairings

Total for this 70kcal item plus one more

FAQ

How many calories are in Smashed Cucumber with Plum Salt Dressing?

Smashed Cucumber with Plum Salt Dressing from Shirokiya has 70 kcal.

What are the protein, fat and carbs (PFC) in Smashed Cucumber with Plum Salt Dressing?

2.0g protein, 1.0g fat and 13.0g carbs. Salt equivalent is 2.3g.

Are these official nutrition values?

Some values are official figures from Shirokiya; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Shirokiya items have similar nutrition to Smashed Cucumber with Plum Salt Dressing?

For example, Corn and Fresh Vegetable Salad (62 kcal, 1.6g protein, 1.7g fat, 9.8g carbs).

Explore Shirokiya

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.