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Shirokiya Salad

Assorted Vegetables Calories & Nutrition

野菜盛り合せ

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Diet Score S 76 Workout Score B 36
Added June 20, 2026
Assorted Vegetables
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 48 kcal
P Protein Est. 1.5 g
F Fat Est. 0.3 g
C Carbohydrates Est. 10.0 g
Available carbohydrate Est. 7.0g
Fiber Est. 3.0g

For Shirokiya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 6/20/2026

Log in the app After eating this, how much is left for today? Today 48 / 2,000 kcal Left 1,952 kcal P1.5/75g F0.3/56g C10/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total48kcal
Protein 1.5gFat 0.3gCarbohydrates 10g
生野菜48kcal
1人前 (130g)

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Recommended Pairings

Total for this 48kcal item plus one more

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Grilled Squid Guts

Grilled Squid Guts

いかごろ焼

135.0kcal
P20.0gF3.0gC4.0g
Est.
Total183kcalP22F3C14
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Grilled Squid Innards on Ceramic Plate

Grilled Squid Innards on Ceramic Plate

いかごろ陶板焼

128.0kcal
P19.0gF4.0gC2.5g
Est.
Total176kcalP21F4C13
Add
Dried Squid

Dried Squid

いかの一夜干し

144.0kcal
P28.0gF1.5gC2.5g
Est.
Total192kcalP30F2C13
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FAQ

How many calories are in Assorted Vegetables?

Assorted Vegetables from Shirokiya has 48 kcal.

What are the protein, fat and carbs (PFC) in Assorted Vegetables?

1.5g protein, 0.3g fat and 10.0g carbs.

Are these official nutrition values?

Some values are official figures from Shirokiya; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Shirokiya items have similar nutrition to Assorted Vegetables?

For example, Chilled Tomato (45 kcal, 1.5g protein, 0.3g fat, 9.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.