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Japanese Rolled Omelet Calories & Nutrition
玉子焼
For Shirokiya: This item's nutrition includes AI estimates. Replace with official values
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added June 20, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Recommended Pairings
Total for this 178kcal item plus one more
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FAQ
How many calories are in Japanese Rolled Omelet?
Japanese Rolled Omelet from Shirokiya has 178 kcal.
What are the protein, fat and carbs (PFC) in Japanese Rolled Omelet?
12.0g protein, 12.0g fat and 6.0g carbs. Salt equivalent is 1.5g.
Are these official nutrition values?
Some values are official figures from Shirokiya; values marked "estimated" are AI estimates. Check the official site for exact figures.
Which Shirokiya items have similar nutrition to Japanese Rolled Omelet?
For example, Dashimaki Tamago (Japanese Rolled Omelet) (179 kcal, 12.0g protein, 11.0g fat, 6.0g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost