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Shirokujichu Dessert

Mini Chocolate Parfait Calories & Nutrition

ミニチョコパフェ

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¥385 incl. tax

Diet Score A 54 Workout Score C 22
Added July 14, 2026
Mini Chocolate Parfait
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Dessert Avg
Calories Est. 355 kcal
P Protein Est. 5.0 g
F Fat Est. 16.0 g
C Carbohydrates Est. 50.0 g
Salt Est. 0.2g

For Shirokujichu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 7/25/2026

Log in the app After eating this, how much is left for today? Today 355 / 2,000 kcal Left 1,645 kcal P5/75g F16/56g C50/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total355kcal
Protein 5.0gFat 16.0gCarbohydrates 50.0g
チョコアイス100kcal
1個 (50g)
バニラアイス100kcal
1個 (50g)
白玉75kcal
3個 (30g)
スフレケーキ80kcal
1個 (30g)

Is this product data accurate?

Recommended Pairings

Total for this 355kcal item plus one more

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ずわい蟹

ずわい蟹

¥1,933
110.0kcalEst.
P25gF1.5gC0.0g
Est.
Total465kcalP30F18C50
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北海（満足盛り）

北海（満足盛り）

¥649
800.0kcalEst.
P66gF13gC100g
Est.
Total1155kcalP71F29C150
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サーモンまぐろたたき（満足盛り）

サーモンまぐろたたき（満足盛り）

¥473
940.0kcalEst.
P75gF29gC89g
Est.
Total1295kcalP80F45C139
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FAQ

How many calories are in Mini Chocolate Parfait?

Mini Chocolate Parfait from Shirokujichu has 355 kcal.

What are the protein, fat and carbs (PFC) in Mini Chocolate Parfait?

5.0g protein, 16.0g fat and 50.0g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

Shirokujichu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Shirokujichu items have similar nutrition to Mini Chocolate Parfait?

For example, Chilled Matcha Cake with Vanilla Ice Cream (340 kcal, 4.5g protein, 14g fat, 50g carbs).

Explore Shirokujichu

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.