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Izena Island Mozuku and Okra Soup (R) Calories & Nutrition

いぜな島産もずくとオクラのスープ(R)

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Izena Island Mozuku and Okra Soup (R)
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Image: AI-generated (may differ from actual product)

This Product Soup Avg
Calories 114 kcal
P Protein Est. 3.4 g
F Fat Est. 3.3 g
C Carbohydrates Est. 17.0 g
Available carbohydrate Est. 14.0g
Fiber Est. 3.0g
Salt Est. 1.8g

For Soup Stock Tokyo: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 7/10/2026

Log in the app After eating this, how much is left for today? Today 114 / 2,000 kcal Left 1,886 kcal P3.4/75g F3.3/56g C17/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total114kcal
Protein 3.4gFat 3.3gCarbohydrates 17g
もずく15kcal
1カップ (50g)
オクラ10kcal
1カップ (30g)
トマト10kcal
1カップ (40g)
だしスープ79kcal
1カップ (150g)

Is this product data accurate?

FAQ

How many calories are in Izena Island Mozuku and Okra Soup (R)?

Izena Island Mozuku and Okra Soup (R) from Soup Stock Tokyo has 114 kcal.

What are the protein, fat and carbs (PFC) in Izena Island Mozuku and Okra Soup (R)?

3.4g protein, 3.3g fat and 17.0g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

Some values are official figures from Soup Stock Tokyo; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Soup Stock Tokyo items have similar nutrition to Izena Island Mozuku and Okra Soup (R)?

For example, Minestrone (R) (109 kcal, 2.5g protein, 3.5g fat, 16.5g carbs).

Explore Soup Stock Tokyo

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.