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Izena Island Mozuku and Okra Soup (S) Calories & Nutrition

いぜな島産もずくとオクラのスープ（S）

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Diet Score S 78 Workout Score B 47
Added July 10, 2026
Izena Island Mozuku and Okra Soup (S)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Soup Avg
Calories 81 kcal
P Protein 3.2 g
F Fat 5.9 g
C Carbohydrates 3.8 g
Available carbohydrate Est. 2.5g
Fiber Est. 1.3g
Salt 1.1g

For Soup Stock Tokyo: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 7/10/2026

Log in the app After eating this, how much is left for today? Today 81 / 2,000 kcal Left 1,919 kcal P3.2/75g F5.9/56g C3.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total81kcal
Protein 3.2gFat 5.9gCarbohydrates 3.8g
もずく10kcal
1カップ (50g)
オクラ10kcal
1カップ (30g)
トマト5kcal
1カップ (30g)
スープベース56kcal
1カップ (150g)

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FAQ

How many calories are in Izena Island Mozuku and Okra Soup (S)?

Izena Island Mozuku and Okra Soup (S) from Soup Stock Tokyo has 81 kcal.

What are the protein, fat and carbs (PFC) in Izena Island Mozuku and Okra Soup (S)?

3.2g protein, 5.9g fat and 3.8g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

These are the nutrition values Soup Stock Tokyo publishes officially. Confirmed against official information on 10/8/2026.

Which Soup Stock Tokyo items have similar nutrition to Izena Island Mozuku and Okra Soup (S)?

For example, Onion Soup (S) (112 kcal, 3.4g protein, 5.9g fat, 11.3g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.