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Soup Stock Tokyo Soup

3種のきのことチーズのOKAYUリゾット（S） Calories & Nutrition

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Diet Score A 69 Workout Score A 58
Added November 10, 2026
3種のきのことチーズのOKAYUリゾット（S）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Soup Avg
Calories 74 kcal
P Protein 3.6 g
F Fat 2.0 g
C Carbohydrates 10.3 g
Available carbohydrate Est. 9.5g
Fiber Est. 0.8g
Salt 1.1g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 11/10/2026

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Log in the app After eating this, how much is left for today? Today 74 / 2,000 kcal Left 1,926 kcal P3.6/75g F2/56g C10.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total74kcal
Protein 3.6gFat 2.0gCarbohydrates 10.3g
おかゆリゾット74kcal
1食 (190g)

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FAQ

How many calories are in 3種のきのことチーズのOKAYUリゾット（S）?

3種のきのことチーズのOKAYUリゾット（S） from Soup Stock Tokyo has 74 kcal.

What are the protein, fat and carbs (PFC) in 3種のきのことチーズのOKAYUリゾット（S）?

3.6g protein, 2.0g fat and 10.3g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

These are the nutrition values Soup Stock Tokyo publishes officially. Confirmed against official information on 11/11/2026.

Which Soup Stock Tokyo items have similar nutrition to 3種のきのことチーズのOKAYUリゾット（S）?

For example, Sea Bream Japanese-Style Rice Porridge (S) (71 kcal, 3.4g protein, 1.8g fat, 10g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.