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Yuzuan Sushi

Egg Nigiri with Spicy Cod Roe Calories & Nutrition

博多明太子たまご握り

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¥231 incl. tax

Diet Score S 72 Workout Score A 58
Added July 21, 2026
Egg Nigiri with Spicy Cod Roe
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories Est. 70 kcal
P Protein Est. 3.5 g
F Fat Est. 1.8 g
C Carbohydrates Est. 10.2 g
Available carbohydrate Est. 9.5g
Fiber Est. 0.7g
Salt Est. 0.6g

For Yuzuan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 7/21/2026

Log in the app After eating this, how much is left for today? Today 70 / 2,000 kcal Left 1,930 kcal P3.5/75g F1.8/56g C10.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total70kcal
Protein 3.5gFat 1.8gCarbohydrates 10.2g
酢飯35kcal
1個 (20g)
玉子焼き30kcal
1個 (20g)
明太子5kcal
1個 (5g)

Is this product data accurate?

Recommended Pairings

Total for this 70kcal item plus one more

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110.0kcalEst.
P22gF1.5gC0.0g
Est.
Total180kcalP26F3.3C10
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Bakudan Natto (Fermented Soybean Mix)

Bakudan Natto (Fermented Soybean Mix)

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¥319
236.0kcalEst.
P23gF12gC7.8g
Est.
Total306kcalP27F13C18
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Salted Boiled Edamame

Salted Boiled Edamame

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¥319
200.0kcalEst.
P17gF9.0gC12g
Est.
Total270kcalP21F11C22
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FAQ

How many calories are in Egg Nigiri with Spicy Cod Roe?

Egg Nigiri with Spicy Cod Roe from Yuzuan has 70 kcal.

What are the protein, fat and carbs (PFC) in Egg Nigiri with Spicy Cod Roe?

3.5g protein, 1.8g fat and 10.2g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

Yuzuan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Yuzuan items have similar nutrition to Egg Nigiri with Spicy Cod Roe?

For example, Enoki Mushrooms (37 kcal, 2.7g protein, 0.3g fat, 8.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.