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Sugakiya Calories & Nutrition / Distribution [65 Items, 2026/9 Latest]

We compiled calories, protein, fat & carbs for all 65 items at Sugakiya. Tap the nutrition chart to filter by range.

Total 65 items Avg 361kcal Low-cal 53 High-P 8 Updated 9/12
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Nutrition Distribution

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kcal
Sugakiya Ramen avg
Rich in low-calorie options
Avg Cal
361kcal
Avg P
9.6g
Avg Price
¥424
Total
65

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Jan 15

New Badge

Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Update history

Showing the past 6 months.

  1. Data updated Su-chan Shake, Cafe Mocha, Su-chan Shake Cream Zenzai (Sweet Red Bean Soup with Soft Serve), Su-chan Strawberry Shake and 26 more products
  2. Price changed Su-chan Shake, Cafe Mocha, Su-chan Shake Cream Zenzai (Sweet Red Bean Soup with Soft Serve), Su-chan Strawberry Shake and 41 more products

Sugakiya Nutrition Summary

Sugakiya offers 65 menu items. Across all 65 items, calories range from 45.6kcal to 742kcal, averaging 361kcal. Average protein is 9.6g, with 8 high-protein items (≥20g) and 53 low-calorie items (≤500kcal).

Genre breakdown: Noodles(15品), Ice Cream(13品), Snack(8品), Dessert(8品), Set Meal(4品), Soft Drink(4品), Rice Bowl(3品), Juice(3品).

FAQ

Q. What is the lowest calorie item at Sugakiya?

The lowest calorie item at Sugakiya is 45.6kcal. There are 53 items under 500kcal.

Q. What is the average calorie count at Sugakiya?

The average calorie count across all 65 items at Sugakiya is 361kcal. Average protein is 9.6g.

Q. How many high-protein items does Sugakiya have?

Sugakiya has 8 items with 20g or more of protein.

Q. Where does the nutrition data for Sugakiya come from?

The data is independently compiled and estimated by our team based on nutrition information published by Sugakiya. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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⚠️ Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.