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Sugakiya Calories & Nutrition / Distribution [47 Items, 2026/9 Latest]

We compiled calories, protein, fat & carbs for all 47 items at Sugakiya. Tap the nutrition chart to filter by range.

Total 47 items Avg 367kcal Low-cal 37 High-P 7 Updated 9/28

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High-Protein at Sugakiya

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Susie Crispy Chicken

Susie Crispy Chicken

【店舗限定】スージー カリカリチキン

¥390
475.0kcal
P30.0g F30.0g C15.0g
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Chashu Pork Topping

Chashu Pork Topping

スガキヤラーメンの肉

¥650
742.0kcal
P29.2g F64.8g C2.4g
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Chicken and Mini Soft Serve Set

Chicken and Mini Soft Serve Set

【店舗限定】チキン・ミニソフトセット

¥440
605.0kcal
P28.0g F36.0g C43.0g
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Special Ramen
人気

Special Ramen

特製ラーメン

¥680
526.6kcal
P27.2g F16.4g C67.9g
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Extra Meat Ramen

Extra Meat Ramen

肉マシマシラーメン

¥730
511.8kcal
P25.2g F15.6g C67.9g
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Ramen with Egg

Ramen with Egg

玉子入ラーメン

¥530
468.4kcal
P23.0g F11.8g C67.9g
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Pork Ramen

Pork Ramen

肉入ラーメン

¥580
453.6kcal
P21.0g F11.0g C67.9g
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Vegetable Ramen

Vegetable Ramen

野菜ラーメン

¥630
530.8kcal
P19.5g F14.5g C82.2g

Low-Calorie at Sugakiya

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Salad with Onion Dressing

Salad with Onion Dressing

サラダ(玉ねぎドレッシング)

¥200
45.6kcal
P1.0g F2.4g C5.3g
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Calpis Float

Calpis Float

【店舗限定】カルピスフロート

¥340
88.0kcal
P0.4g F0.0g C21.8g
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Coca-Cola Float

Coca-Cola Float

【店舗限定】コカ・コーラフロート

¥340
90.0kcal
P0.0g F0.0g C22.6g
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Apple Juice

Apple Juice

アップルジュース

¥120
96.0kcal
P0.0g F0.0g C24.0g
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Melon Soda Float

Melon Soda Float

【店舗限定】メロンソーダフロート

¥340
100.0kcal
P0.0g F0.0g C25.2g
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Su-chan Croquette

Su-chan Croquette

【店舗限定】スーちゃんコロッケ

¥190
180.0kcal
P2.0g F10.0g C20.0g
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Mini Ramen
人気

Mini Ramen

ミニラーメン

¥290
192.9kcal
P8.0g F2.8g C33.9g
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Berry Cream Soft Serve

Berry Cream Soft Serve

ベリークリーム

¥290
209.7kcal
P3.8g F8.1g C30.6g

Popular at Sugakiya

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Gomoku Gohan (Mixed Rice)
人気

Gomoku Gohan (Mixed Rice)

五目ごはん

¥280
259.1kcal
P5.7g F3.5g C48.9g
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Su-chan Shake (Hojicha Roasted Tea & Chestnut)
人気

Su-chan Shake (Hojicha Roasted Tea & Chestnut)

スーちゃんシェーク ほうじ茶マロン

¥490
300.0kcal
P4.0g F8.0g C50.0g
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Mont Blanc Cream
人気

Mont Blanc Cream

モンブランクリーム

¥340
220.0kcal
P3.0g F7.0g C35.0g
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スガ辛魚ラーメン
人気

スガ辛魚ラーメン

¥680
395.4kcal
P16.9g F6.4g C67.9g
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Special Ramen
人気

Special Ramen

特製ラーメン

¥680
526.6kcal
P27.2g F16.4g C67.9g
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Mini Ramen
人気

Mini Ramen

ミニラーメン

¥290
192.9kcal
P8.0g F2.8g C33.9g
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Soft Serve Ice Cream
人気

Soft Serve Ice Cream

ソフトクリーム

¥190
233.3kcal
P4.7g F9.4g C32.5g
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Su-chan Milk Pudding (Soft Serve Flavor)
人気

Su-chan Milk Pudding (Soft Serve Flavor)

スーちゃんのミルクプリン～ソフトクリーム味～

¥240
233.3kcal
P4.7g F9.4g C32.5g

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Jan 15

New Badge

Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Update history

Showing the past 6 months.

  1. Data updated — Apple Juice, Kids Set, Cream Zenzai (Sweet Red Bean Soup with Ice Cream) and 15 more products
  2. Price changed — Susie Crispy Chicken, Suzy Crunchy Fries, Chicken and Mini Soft Serve Set and 28 more products

Sugakiya Nutrition Summary

Sugakiya offers 47 menu items. Across all 47 items, calories range from 45.6kcal to 742kcal, averaging 367kcal. Average protein is 11.2g, with 7 high-protein items (≥20g) and 37 low-calorie items (≤500kcal).

Genre breakdown: Noodles(14品), Snack(7品), Ice Cream(7品), Soft Drink(5品), Set Meal(3品), Fried Chicken(2品), Salad(2品), Dessert(2品).

FAQ

Q. What is the lowest calorie item at Sugakiya?

The lowest calorie item at Sugakiya is 45.6kcal. There are 37 items under 500kcal.

Q. What is the average calorie count at Sugakiya?

The average calorie count across all 47 items at Sugakiya is 367kcal. Average protein is 11.2g.

Q. How many high-protein items does Sugakiya have?

Sugakiya has 7 items with 20g or more of protein.

Q. Where does the nutrition data for Sugakiya come from?

The data is independently compiled and estimated by our team based on nutrition information published by Sugakiya. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.