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Sukiya Set Meal

Salted Mackerel Set Meal, Large Calories & Nutrition

塩さば定食 大盛

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¥680 incl. tax

Diet Score C 26 Workout Score A 65
Added July 18, 2026
Salted Mackerel Set Meal, Large
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 809 kcal
P Protein 26.4 g
F Fat 23.4 g
C Carbohydrates 125 g
Salt 3.7g

Log in the app After eating this, how much is left for today? Today 809 / 2,000 kcal Left 1,191 kcal P26.4/75g F23.4/56g C124.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total809kcal
Protein 26.4gFat 23.4gCarbohydrates 124g
白米505kcal
1杯 (300g)
塩さば242kcal
1切れ (90g)
味噌汁42kcal
1杯 (180g)
漬物11kcal
1皿 (30g)
海苔9kcal
3枚 (3g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Carbohydrates)
  2. Data updated (Calories, Protein, Fat, Carbohydrates)

Recommended Pairings

Total for this 809kcal item plus one more

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85.0kcal
P16gF1.4gC2.1g
Total894kcalP43F25C127
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Tuna Tartare Plate

Tuna Tartare Plate

まぐろたたき皿

¥560
170.0kcal
P21gF8.2gC2.7g
Total979kcalP47F32C127
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Grilled Salmon

Grilled Salmon

焼鮭

¥290
120.0kcal
P13gF7.5gC0.1g
Total929kcalP39F31C125
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FAQ

How many calories are in Salted Mackerel Set Meal, Large?

Salted Mackerel Set Meal, Large from Sukiya has 809 kcal.

What are the protein, fat and carbs (PFC) in Salted Mackerel Set Meal, Large?

26.4g protein, 23.4g fat and 125g carbs. Salt equivalent is 3.7g.

Are these official nutrition values?

These are the nutrition values Sukiya publishes officially. Confirmed against official information on 10/16/2026.

Which Sukiya items have similar nutrition to Salted Mackerel Set Meal, Large?

For example, Salted Mackerel Breakfast, Large (832 kcal, 27g protein, 25g fat, 126g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.