kalori
App / Sign up

Home > Shop List > Sukiya > Product List > Salted Mackerel Breakfast, Mini

Sukiya Set Meal

Salted Mackerel Breakfast, Mini Calories & Nutrition

塩さば朝食 ミニ

Add

¥530 incl. tax

Diet Score B 42 Workout Score S 71
Added July 18, 2026
Salted Mackerel Breakfast, Mini
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 573 kcal
P Protein 22.2 g
F Fat 24.5 g
C Carbohydrates 67.3 g
Available carbohydrate Est. 65.0g
Fiber Est. 2.6g
Salt 3.4g

For Sukiya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 7/18/2026

Log in the app After eating this, how much is left for today? Today 573 / 2,000 kcal Left 1,427 kcal P22.2/75g F24.5/56g C67.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total573kcal
Protein 22.2gFat 24.5gCarbohydrates 67.3g
白米274kcal
1杯 (180g)
塩さば171kcal
1切れ (80g)
味噌汁33kcal
1杯 (150g)
ひじきの煮物43kcal
1個 (40g)
味付け海苔51kcal
3枚 (3g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Protein, Fat, Carbohydrates)
  2. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 573kcal item plus one more

Add
Chicken Tender

Chicken Tender

ささみチキン

¥280
85.0kcal
P16gF1.4gC2.1g
Total658kcalP38F26C69
Add
Minced Tuna Bowl, Extra Large

Minced Tuna Bowl, Extra Large

まぐろたたき丼 特盛

¥1,030
865.0kcal
P50gF18gC124g
Total1438kcalP72F43C192
Add
Spicy Tuna Yukhoe Rice Bowl, Extra Large

Spicy Tuna Yukhoe Rice Bowl, Extra Large

まぐろユッケ丼 特盛

¥1,160
1001.0kcal
P58gF26gC133g
Total1574kcalP80F50C200
See More (Search by this PFC)
Yoshinoya Nakau Matsuya Sutadonya My Curry Shokudo

FAQ

How many calories are in Salted Mackerel Breakfast, Mini?

Salted Mackerel Breakfast, Mini from Sukiya has 573 kcal.

What are the protein, fat and carbs (PFC) in Salted Mackerel Breakfast, Mini?

22.2g protein, 24.5g fat and 67.3g carbs. Salt equivalent is 3.4g.

Are these official nutrition values?

These are the nutrition values Sukiya publishes officially. Confirmed against official information on 10/15/2026.

Which Sukiya items have similar nutrition to Salted Mackerel Breakfast, Mini?

For example, Sausage and Egg Breakfast Set, Mini (579 kcal, 21g protein, 25g fat, 70g carbs).

Explore Sukiya

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.