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Sushi Zanmai Sushi

穴きゅう巻 Calories & Nutrition

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¥462 incl. tax

Diet Score A 62 Workout Score A 51
Added September 4, 2026
穴きゅう巻
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories Est. 220 kcal
P Protein Est. 8.0 g
F Fat Est. 4.0 g
C Carbohydrates Est. 38.0 g
Available carbohydrate Est. 37.0g
Fiber Est. 1.0g
Salt Est. 1.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/5/2026

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Log in the app After eating this, how much is left for today? Today 220 / 2,000 kcal Left 1,780 kcal P8/75g F4/56g C38/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total220kcal
Protein 8.0gFat 4.0gCarbohydrates 38.0g
穴きゅう巻220kcal
1本 (120g)

Is this product data accurate?

Recommended Pairings

Total for this 220kcal item plus one more

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本まぐろ尾肉の串焼き

本まぐろ尾肉の串焼き

¥990
185.0kcalEst.
P25gF9.0gC0.9g
Est.
Total405kcalP33F13C39
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いかげそ焼き

いかげそ焼き

¥858
180.0kcalEst.
P28gF2.0gC8.0g
Est.
Total400kcalP36F6.0C46
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あさりの酒蒸し

あさりの酒蒸し

¥968
110.0kcalEst.
P12gF2.0gC4.0g
Est.
Total330kcalP20F6.0C42
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FAQ

How many calories are in 穴きゅう巻?

穴きゅう巻 from Sushi Zanmai has 220 kcal.

What are the protein, fat and carbs (PFC) in 穴きゅう巻?

8.0g protein, 4.0g fat and 38.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Sushi Zanmai does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Sushi Zanmai items have similar nutrition to 穴きゅう巻?

For example, 納豆巻 (180 kcal, 8.0g protein, 4.0g fat, 28g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.