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Tenhoo Calories & Nutrition / Distribution [56 Items, 2026/10 Latest]

We compiled calories, protein, fat & carbs for all 56 items at Tenhoo. Tap the nutrition chart to filter by range.

Total 56 items Avg 631kcal Low-cal 17 High-P 42 Updated 8/24

For Tenhoo: All 56 listed items use AI-estimated nutrition. You can replace them with your official values for free. Provide official values

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Jan 15

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Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Tenhoo Nutrition Summary

Tenhoo offers 56 menu items. Across all 56 items, calories range from 45kcal to 1300kcal, averaging 631kcal. Average protein is 24.7g, with 42 high-protein items (≥20g) and 17 low-calorie items (≤500kcal).

Genre breakdown: Noodles(38品), Pork(4品), Set Meal(3品), Rice Bowl(3品), Gyoza(3品), Salad(2品), Chicken(1品), Fried Chicken(1品).

FAQ

Q. What is the lowest calorie item at Tenhoo?

The lowest calorie item at Tenhoo is 45kcal. There are 17 items under 500kcal.

Q. What is the average calorie count at Tenhoo?

The average calorie count across all 56 items at Tenhoo is 631kcal. Average protein is 24.7g.

Q. How many high-protein items does Tenhoo have?

Tenhoo has 42 items with 20g or more of protein.

Q. Where does the nutrition data for Tenhoo come from?

The data is independently compiled and estimated by our team based on nutrition information published by Tenhoo. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.