Home > Shop List > Tenpura Tenya > Ranking > Fatigue Recovery Ranking
The fatigue recovery top 22 at Tenpura Tenya includes Noodles (13) and Rice Bowl (4). #1 is 海老穴子天ぷら盛合わせ at 360 kcal and 14 g protein. The top 22 range 174–797 kcal.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
Contains key recovery nutrients
Some recovery nutrients present
（小うどん）手延べ勝りうどん（温）
Efficient nutrition for recovery
（小うどん）手延べ勝りうどん（冷）
Efficient nutrition for recovery
（一人前）手延べ勝りうどん（冷）
Efficient nutrition for recovery
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Tenpura Tenya?
#1 is 海老穴子天ぷら盛合わせ: 360 kcal, 14g protein, 23g fat, 24g carbs.
What are the top 3 in the Fatigue Recovery ranking for Tenpura Tenya?
#1 海老穴子天ぷら盛合わせ (360 kcal, 14g protein), #2 国産野菜天ぷら盛合わせ (389 kcal, 4.1g protein), #3 冷やしおろしそば (357 kcal, 18g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
