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Home > Shop List > Tenpura Tenya > Product List > (小そば)石臼挽きそば(冷)

(小そば)石臼挽きそば(冷) Calories & Nutrition

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This Product Noodles Avg
Calories 176 kcal
P Protein 7.9 g
F Fat 1.5 g
C Carbohydrates 33.0 g
Available carbohydrate Est. 30.0g
Fiber Est. 2.5g
Salt 2.7g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/27/2026

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Adjusted total176kcal
Protein 7.9gFat 1.5gCarbohydrates 33g
そば130kcal
1食 (100g)
つゆ46kcal
1食 (30g)

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Recommended Pairings

Total for this 176kcal item plus one more

FAQ

How many calories are in (小そば)石臼挽きそば(冷)?

(小そば)石臼挽きそば(冷) from Tenpura Tenya has 176 kcal.

What are the protein, fat and carbs (PFC) in (小そば)石臼挽きそば(冷)?

7.9g protein, 1.5g fat and 33.0g carbs. Salt equivalent is 2.7g.

Are these official nutrition values?

These are the nutrition values Tenpura Tenya publishes officially. Confirmed against official information on 9/27/2026.

Where does (小そば)石臼挽きそば(冷) rank at Tenpura Tenya?

Within Tenpura Tenya: #3 in Low Calorie.

Which Tenpura Tenya items have similar nutrition to (小そば)石臼挽きそば(冷)?

For example, (小そば)石臼挽きそば(温) (178 kcal, 7.7g protein, 1.5g fat, 33.7g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.