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Home > Shop List > Tenpura Tenya > Product List > （小そば）石臼挽きそば（温）

Tenpura Tenya Noodles

（小そば）石臼挽きそば（温） Calories & Nutrition

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Diet Score B 63 Workout Score B 58 Compare Soba across chains
Low Calorie #4 Added September 27, 2026
View details on official page
This Product Noodles Avg
Calories 178 kcal
P Protein 7.7 g
F Fat 1.5 g
C Carbohydrates 33.7 g
Available carbohydrate Est. 31.5g
Fiber Est. 2.2g
Salt 1.9g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/27/2026

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Adjusted total178kcal
Protein 7.7gFat 1.5gCarbohydrates 33.7g
そば178kcal
1食 (275g)

Is this product data accurate?

Recommended Pairings

Total for this 178kcal item plus one more

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とり天

133.0kcal
P8.0gF7.6gC8.0g
Total311kcalP16F9C42
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茶碗蒸し

59.0kcal
P5.8gF2.3gC3.4g
Total237kcalP14F4C37
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大海老小天ぷらと冷やしおろしそば

700.0kcal
P37.4gF23.3gC85.0g
Total878kcalP45F25C119
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FAQ

How many calories are in （小そば）石臼挽きそば（温）?

（小そば）石臼挽きそば（温） from Tenpura Tenya has 178 kcal.

What are the protein, fat and carbs (PFC) in （小そば）石臼挽きそば（温）?

7.7g protein, 1.5g fat and 33.7g carbs. Salt equivalent is 1.9g.

Are these official nutrition values?

These are the nutrition values Tenpura Tenya publishes officially. Confirmed against official information on 9/27/2026.

Where does （小そば）石臼挽きそば（温） rank at Tenpura Tenya?

Within Tenpura Tenya: #4 in Low Calorie.

Which Tenpura Tenya items have similar nutrition to （小そば）石臼挽きそば（温）?

For example, （小そば）石臼挽きそば（冷） (176 kcal, 7.9g protein, 1.5g fat, 33.0g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.