Home > Shop List > Tenpura Tenya > Ranking > Low Calorie Ranking
The low calorie top 20 at Tenpura Tenya includes 12 Noodles and 5 Tempura.Calories range 176–616 kcal (average 360 kcal).#1 is （小うどん）手延べ勝りうどん（温） at 193 kcal and 5.8 g protein.For staying full, 海老穴子小天ぷらとそば（冷） has the most protein (28.3 g, 614 kcal).
Top 3 Picks
Nutrition Distribution
Low cal with decent satiety
（小うどん）手延べ勝りうどん（温）
27% of avg calories | View pairings →
（小うどん）手延べ勝りうどん（冷）
27% of avg calories | View pairings →
Low cal but protein efficiency is lower
（一人前）石臼挽きそば（冷）
46% of avg calories | View pairings →
（一人前）石臼挽きそば（温）
49% of avg calories | View pairings →
（一人前）手延べ勝りうどん（温）
53% of avg calories | View pairings →
Here are the top-scoring products for this ranking.
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How Ranking Scores are Calculated
This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Low Calorie ranking for Tenpura Tenya?
#1 is （小うどん）手延べ勝りうどん（温）: 193 kcal, 5.8g protein, 0.8g fat, 40.7g carbs.
What are the top 3 in the Low Calorie ranking for Tenpura Tenya?
#1 （小うどん）手延べ勝りうどん（温） (193 kcal, 5.8g protein), #2 （小うどん）手延べ勝りうどん（冷） (194 kcal, 5.5g protein), #3 （小そば）石臼挽きそば（冷） (176 kcal, 7.9g protein).
How is the Low Calorie ranking scored?
This ranking evaluates satisfying low-calorie menu items ideal for dieting. Scoring: Low Calorie (Under 200kcal ideal) 40 pts, Protein Efficiency (Protein per calorie ratio) 25 pts, Dietary Fiber (Promotes satiety) 20 pts, Fat Balance (Low fat content) 15 pts.
