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れんこんかさね揚げ Calories & Nutrition
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
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Added September 27, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Recommended Pairings
Total for this 92kcal item plus one more
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FAQ
How many calories are in れんこんかさね揚げ?
れんこんかさね揚げ from Tenpura Tenya has 92 kcal.
What are the protein, fat and carbs (PFC) in れんこんかさね揚げ?
3.0g protein, 6.1g fat and 6.1g carbs. Salt equivalent is 0.3g.
Are these official nutrition values?
These are the nutrition values Tenpura Tenya publishes officially. Confirmed against official information on 11/7/2026.
Where does れんこんかさね揚げ rank at Tenpura Tenya?
Within Tenpura Tenya: #7 in Low Calorie.
Which Tenpura Tenya items have similar nutrition to れんこんかさね揚げ?
For example, 活〆一本穴子 (100 kcal, 4.0g protein, 6.4g fat, 6.3g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost