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播磨灘産 牡蠣 Calories & Nutrition
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added September 27, 2026
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Total for this 97kcal item plus one more
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FAQ
How many calories are in 播磨灘産 牡蠣?
播磨灘産 牡蠣 from Tenya has 97 kcal.
What are the protein, fat and carbs (PFC) in 播磨灘産 牡蠣?
2.8g protein, 5.9g fat and 8.2g carbs. Salt equivalent is 0.2g.
Are these official nutrition values?
These are the nutrition values Tenya publishes officially. Confirmed against official information on 9/28/2026.
Which Tenya items have similar nutrition to 播磨灘産 牡蠣?
For example, 活〆一本穴子 (100 kcal, 4.0g protein, 6.4g fat, 6.3g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost