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Tenya Tempura

活〆一本穴子 Calories & Nutrition

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Diet Score S 75 Workout Score A 50
Added September 27, 2026
活〆一本穴子
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tempura Avg
Calories 100 kcal
P Protein 4.0 g
F Fat 6.4 g
C Carbohydrates 6.3 g
Available carbohydrate Est. 6.0g
Fiber Est. 0.3g
Salt 0.1g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/27/2026

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Log in the app After eating this, how much is left for today? Today 100 / 2,000 kcal Left 1,900 kcal P4/75g F6.4/56g C6.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total100kcal
Protein 4.0gFat 6.4gCarbohydrates 6.3g
一本穴子天ぷら100kcal
1本 (80g)

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Recommended Pairings

Total for this 100kcal item plus one more

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（大盛）藪そば（温）

（大盛）藪そば（温）

484.0kcal
P21gF4.0gC92g
Total584kcalP25F10C98
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（大盛）藪そば（冷）

（大盛）藪そば（冷）

485.0kcal
P21gF4.0gC92g
Total585kcalP25F10C98
Add
（1人前）藪そば（温）

（1人前）藪そば（温）

337.0kcal
P15gF2.7gC64g
Total437kcalP19F9.1C70
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FAQ

How many calories are in 活〆一本穴子?

活〆一本穴子 from Tenya has 100 kcal.

What are the protein, fat and carbs (PFC) in 活〆一本穴子?

4.0g protein, 6.4g fat and 6.3g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

These are the nutrition values Tenya publishes officially. Confirmed against official information on 11/10/2026.

Which Tenya items have similar nutrition to 活〆一本穴子?

For example, 石川県産 鰆 (84 kcal, 4.4g protein, 5.6g fat, 4.2g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.