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Home > Shop List > Tenpura Tenya > Product List > 海老穴子小天ぷらと冷やしおろしそば

Tenpura Tenya Set Meal

海老穴子小天ぷらと冷やしおろしそば Calories & Nutrition

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Diet Score B 45 Workout Score S 81
High Protein #4 Added September 27, 2026
海老穴子小天ぷらと冷やしおろしそば
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 647 kcal
P Protein 31.3 g
F Fat 20.0 g
C Carbohydrates 85.8 g
Available carbohydrate Est. 80.0g
Fiber Est. 6.0g
Salt 7.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/27/2026

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Log in the app After eating this, how much is left for today? Today 647 / 2,000 kcal Left 1,353 kcal P31.3/75g F20/56g C85.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total647kcal
Protein 31.3gFat 20.0gCarbohydrates 85.8g
冷やしおろしそば360kcal
1杯 (300g)
海老天ぷら90kcal
1個 (30g)
穴子天ぷら197kcal
1個 (50g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates)

Recommended Pairings

Total for this 647kcal item plus one more

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お新香（15g当り）

お新香（15g当り）

8.0kcal
P0.1gF0.0gC2.0g
Total655kcalP31F20C88
Add
ししとう

ししとう

12.0kcal
P0.1gF0.9gC0.9g
Total659kcalP31F21C87
Add
みそ汁

みそ汁

21.0kcal
P1.3gF0.6gC2.5g
Total668kcalP33F21C88
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FAQ

How many calories are in 海老穴子小天ぷらと冷やしおろしそば?

海老穴子小天ぷらと冷やしおろしそば from Tenpura Tenya has 647 kcal.

What are the protein, fat and carbs (PFC) in 海老穴子小天ぷらと冷やしおろしそば?

31.3g protein, 20.0g fat and 85.8g carbs. Salt equivalent is 7.5g.

Are these official nutrition values?

These are the nutrition values Tenpura Tenya publishes officially. Confirmed against official information on 11/8/2026.

Where does 海老穴子小天ぷらと冷やしおろしそば rank at Tenpura Tenya?

Within Tenpura Tenya: #4 in High Protein.

Which Tenpura Tenya items have similar nutrition to 海老穴子小天ぷらと冷やしおろしそば?

For example, とり小天ぷらとそば（冷） (671 kcal, 31g protein, 23g fat, 85g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.