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Gusto Set Meal

Balanced Breakfast Set Calories & Nutrition

よりどりバランス朝定食

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¥879 incl. tax

Diet Score B 41 Workout Score S 80
Balanced #6 Added January 31, 2026
Balanced Breakfast Set
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 683 kcal
P Protein Est. 31.0 g
F Fat Est. 19.5 g
C Carbohydrates Est. 92.0 g
Available carbohydrate Est. 88.0g
Fiber Est. 4.0g
Salt 5.8g

For Gusto: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 683 / 2,000 kcal Left 1,317 kcal P31/75g F19.5/56g C92/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total683kcal
Protein 31.0gFat 19.5gCarbohydrates 92.0g
白米320kcal
1杯 (200g)
焼き魚・卵・肉・サラダ280kcal
1食 (250g)
味噌汁・小鉢・漬物83kcal
1食 (230g)

Is this product data accurate?
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FAQ

How many calories are in Balanced Breakfast Set?

Balanced Breakfast Set from Gusto has 683 kcal.

What are the protein, fat and carbs (PFC) in Balanced Breakfast Set?

31.0g protein, 19.5g fat and 92.0g carbs. Salt equivalent is 5.8g.

Are these official nutrition values?

Some values are official figures from Gusto; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Balanced Breakfast Set rank at Gusto?

Within Gusto: #6 in Balanced.

Which Gusto items have similar nutrition to Balanced Breakfast Set?

For example, Eel Rice Box (with Miso Soup and Pickles) (736 kcal, 32g protein, 22g fat, 100g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.