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Home > Shop List > Tenpura Tenya > Product List > 海老穴子小天ぷらと冷やしおろしうどん

Tenpura Tenya Set Meal

海老穴子小天ぷらと冷やしおろしうどん Calories & Nutrition

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Diet Score B 41 Workout Score S 72
Balanced #3 Added September 27, 2026
海老穴子小天ぷらと冷やしおろしうどん
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 690 kcal
P Protein 27.1 g
F Fat 18.7 g
C Carbohydrates 104 g
Available carbohydrate Est. 100g
Fiber Est. 4.1g
Salt 8.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/27/2026

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Log in the app After eating this, how much is left for today? Today 690 / 2,000 kcal Left 1,310 kcal P27.1/75g F18.7/56g C103.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total690kcal
Protein 27.1gFat 18.7gCarbohydrates 104g
冷やしおろしうどん403kcal
1杯 (350g)
海老天ぷら90kcal
1個 (30g)
穴子天ぷら197kcal
1個 (50g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Fat, Carbohydrates)

Recommended Pairings

Total for this 690kcal item plus one more

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茶碗蒸し

茶碗蒸し

59.0kcal
P5.8gF2.3gC3.4g
Total749kcalP33F21C107
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3種の彩り小鉢（揚げ浸し・おひたし・塩辛）

3種の彩り小鉢（揚げ浸し・おひたし・塩辛）

65.0kcal
P4.4gF3.3gC5.3g
Total755kcalP32F22C109
Add
とり天

とり天

133.0kcal
P8.0gF7.6gC8.0g
Total823kcalP35F26C112
See More (Search by this PFC)
Tenya

FAQ

How many calories are in 海老穴子小天ぷらと冷やしおろしうどん?

海老穴子小天ぷらと冷やしおろしうどん from Tenpura Tenya has 690 kcal.

What are the protein, fat and carbs (PFC) in 海老穴子小天ぷらと冷やしおろしうどん?

27.1g protein, 18.7g fat and 104g carbs. Salt equivalent is 8.2g.

Are these official nutrition values?

These are the nutrition values Tenpura Tenya publishes officially. Confirmed against official information on 11/9/2026.

Where does 海老穴子小天ぷらと冷やしおろしうどん rank at Tenpura Tenya?

Within Tenpura Tenya: #3 in Balanced.

Which Tenpura Tenya items have similar nutrition to 海老穴子小天ぷらと冷やしおろしうどん?

For example, とり小天ぷらとうどん（冷） (712 kcal, 26g protein, 21g fat, 103g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.