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Home > Shop List > Tenpura Tenya > Product List > 海老穴子小天ぷらとそば（温）

Tenpura Tenya Set Meal

海老穴子小天ぷらとそば（温） Calories & Nutrition

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Diet Score C 45 Workout Score A 78 Compare Tempura across chains
High Protein #10 Added September 27, 2026
View details on official page
This Product Set Meal Avg
Calories 637 kcal
P Protein 28.6 g
F Fat 20.0 g
C Carbohydrates 86.2 g
Available carbohydrate Est. 80.0g
Fiber Est. 6.2g
Salt 6.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/27/2026

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Adjusted total637kcal
Protein 28.6gFat 20gCarbohydrates 86.2g
そば350kcal
1杯 (450g)
海老天ぷら90kcal
1個 (30g)
穴子天ぷら197kcal
1個 (50g)

Is this product data accurate?

Recommended Pairings

Total for this 637kcal item plus one more

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茶碗蒸し

59.0kcal
P5.8gF2.3gC3.4g
Total696kcalP34F22C90
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3種の彩り小鉢（揚げ浸し・おひたし・塩辛）

65.0kcal
P4.4gF3.3gC5.3g
Total702kcalP33F23C92
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みそ汁

22.0kcal
P1.4gF0.7gC2.7g
Total659kcalP30F21C89
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FAQ

How many calories are in 海老穴子小天ぷらとそば（温）?

海老穴子小天ぷらとそば（温） from Tenpura Tenya has 637 kcal.

What are the protein, fat and carbs (PFC) in 海老穴子小天ぷらとそば（温）?

28.6g protein, 20.0g fat and 86.2g carbs. Salt equivalent is 6.0g.

Are these official nutrition values?

These are the nutrition values Tenpura Tenya publishes officially. Confirmed against official information on 9/27/2026.

Where does 海老穴子小天ぷらとそば（温） rank at Tenpura Tenya?

Within Tenpura Tenya: #10 in High Protein.

Which Tenpura Tenya items have similar nutrition to 海老穴子小天ぷらとそば（温）?

For example, 海老穴子小天ぷらとそば（冷） (614 kcal, 28.3g protein, 20.0g fat, 80.9g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.