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Ginnosara Sushi

Sea Bream & Shiso Leaf Roll Calories & Nutrition

鯛しそ巻

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¥518 incl. tax

Diet Score A 63 Workout Score A 62
Added August 14, 2026
Sea Bream & Shiso Leaf Roll
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 191 kcal
P Protein Est. 8.0 g
F Fat Est. 1.5 g
C Carbohydrates Est. 32.0 g
Available carbohydrate Est. 30.0g
Fiber Est. 2.0g
Salt Est. 1.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 8/14/2026

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Adjusted total191kcal
Protein 8gFat 1.5gCarbohydrates 32g
酢飯148kcal
1食 (120g)
鯛42kcal
1食 (30g)
大葉1kcal
1食 (1g)

Is this product data accurate?

Recommended Pairings

Total for this 191kcal item plus one more

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Sashimi Platter

Sashimi Platter

刺身盛り

¥1,166
167.0kcal
P25.0gF5.0gC2.0g
Est.
Total358kcalP33F7C34
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Seafood Steamed Egg Custard

Seafood Steamed Egg Custard

海鮮茶碗蒸し

¥464
72.0kcal
P10.0gF2.5gC1.5g
Est.
Total263kcalP18F4C34
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Extra Large Grilled Eel (Half)

Extra Large Grilled Eel (Half)

特大白焼きうなぎ 半身

¥1,998
232.0kcal
P23.0gF15.0gC0.1g
Est.
Total423kcalP31F17C32
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FAQ

How many calories are in Sea Bream & Shiso Leaf Roll?

Sea Bream & Shiso Leaf Roll from Ginnosara has 191 kcal.

What are the protein, fat and carbs (PFC) in Sea Bream & Shiso Leaf Roll?

8.0g protein, 1.5g fat and 32.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Some values are official figures from Ginnosara; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Ginnosara items have similar nutrition to Sea Bream & Shiso Leaf Roll?

For example, Squid and Shiso Leaf Roll (163 kcal, 7.9g protein, 0.6g fat, 31.1g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.