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てんやの上天ぷら定食（小鉢のしょうゆ除く） Calories & Nutrition

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Diet Score B 44 Workout Score A 56
Added September 27, 2026
てんやの上天ぷら定食（小鉢のしょうゆ除く）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 670 kcal
P Protein 18.1 g
F Fat 19.4 g
C Carbohydrates 108 g
Available carbohydrate Est. 100g
Fiber Est. 7.9g
Salt 4.3g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/27/2026

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Log in the app After eating this, how much is left for today? Today 670 / 2,000 kcal Left 1,330 kcal P18.1/75g F19.4/56g C107.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total670kcal
Protein 18.1gFat 19.4gCarbohydrates 108g
白米320kcal
1杯 (200g)
味噌汁30kcal
1杯 (150g)
上天ぷら盛り合わせ320kcal
1皿 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 670kcal item plus one more

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冷奴

冷奴

96.0kcal
P8.1gF5.0gC4.7g
Total766kcalP26F24C113
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とり天

とり天

133.0kcal
P8.0gF7.6gC8.0g
Total803kcalP26F27C116
Add
チーズ天ぷら（2枚）

チーズ天ぷら（2枚）

166.0kcal
P12gF11gC5.2g
Total836kcalP30F31C113
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FAQ

How many calories are in てんやの上天ぷら定食（小鉢のしょうゆ除く）?

てんやの上天ぷら定食（小鉢のしょうゆ除く） from Tenya has 670 kcal.

What are the protein, fat and carbs (PFC) in てんやの上天ぷら定食（小鉢のしょうゆ除く）?

18.1g protein, 19.4g fat and 108g carbs. Salt equivalent is 4.3g.

Are these official nutrition values?

These are the nutrition values Tenya publishes officially. Confirmed against official information on 11/12/2026.

Which Tenya items have similar nutrition to てんやの上天ぷら定食（小鉢のしょうゆ除く）?

For example, てんやの上天ぷらとうどん（冷） (684 kcal, 19g protein, 19g fat, 110g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.