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Tenya

大根おろし Calories & Nutrition

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Diet Score A 73 Workout Score D 25
Added September 27, 2026
View details on official page
This Product
Calories 5 kcal
P Protein 0.1 g
F Fat 0.0 g
C Carbohydrates 1.0 g
Available carbohydrate Est. 0.8g
Fiber Est. 0.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/27/2026

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Adjusted total5kcal
Protein 0.1gFat 0gCarbohydrates 1g
大根おろし5kcal
1小鉢 (50g)

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Recommended Pairings

Total for this 5kcal item plus one more

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（大盛）藪そば（冷）

485.0kcal
P21.3gF4.0gC92.1g
Total490kcalP21F4C93
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（大盛）藪そば（温）

484.0kcal
P21.3gF4.0gC91.6g
Total489kcalP21F4C93
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Soba Noodles with Beef Dipping Sauce

Soba Noodles with Beef Dipping Sauce

牛肉つけ汁そば

505.0kcal
P21.6gF16.0gC68.2g
Total510kcalP22F16C69
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FAQ

How many calories are in 大根おろし?

大根おろし from Tenya has 5 kcal.

What are the protein, fat and carbs (PFC) in 大根おろし?

0.1g protein, 0.0g fat and 1.0g carbs.

Are these official nutrition values?

These are the nutrition values Tenya publishes officially. Confirmed against official information on 9/28/2026.

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.