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Tenya Rice Bowl

鮮やか べジポテ天丼（冷）（小）藪そばセット Calories & Nutrition

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Diet Score C 20 Workout Score B 49
Added October 22, 2026
鮮やか べジポテ天丼（冷）（小）藪そばセット
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 978 kcal
P Protein 18.9 g
F Fat 35.8 g
C Carbohydrates 146 g
Salt 6.8g

Log in the app After eating this, how much is left for today? Today 978 / 2,000 kcal Left 1,022 kcal P18.9/75g F35.8/56g C146.4/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total978kcal
Protein 18.9gFat 35.8gCarbohydrates 146g
小天丼591kcal
1食 (300g)
冷そば387kcal
1玉 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 978kcal item plus one more

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（1人前）藪そば（冷）

（1人前）藪そば（冷）

316.0kcal
P14gF2.6gC60g
Total1294kcalP33F38C206
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稲荷ミニそば（温）セット

稲荷ミニそば（温）セット

347.0kcal
P12gF4.9gC64g
Total1325kcalP31F41C210
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（1人前）藪そば（温）

（1人前）藪そば（温）

337.0kcal
P15gF2.7gC64g
Total1315kcalP34F39C210
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FAQ

How many calories are in 鮮やか べジポテ天丼（冷）（小）藪そばセット?

鮮やか べジポテ天丼（冷）（小）藪そばセット from Tenya has 978 kcal.

What are the protein, fat and carbs (PFC) in 鮮やか べジポテ天丼（冷）（小）藪そばセット?

18.9g protein, 35.8g fat and 146g carbs. Salt equivalent is 6.8g.

Are these official nutrition values?

These are the nutrition values Tenya publishes officially. Confirmed against official information on 10/24/2026.

Which Tenya items have similar nutrition to 鮮やか べジポテ天丼（冷）（小）藪そばセット?

For example, 鮮やか べジポテ天丼（温）（小）藪そばセット (980 kcal, 19g protein, 36g fat, 147g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.