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Tenya Noodles

海鮮づくし天ぷらと藪そば（冷） Calories & Nutrition

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Diet Score B 34 Workout Score S 72
Added November 12, 2026
海鮮づくし天ぷらと藪そば（冷）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 795 kcal
P Protein 31.6 g
F Fat 31.5 g
C Carbohydrates 96.9 g
Available carbohydrate Est. 90.0g
Fiber Est. 6.9g
Salt 6.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 11/12/2026

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Log in the app After eating this, how much is left for today? Today 795 / 2,000 kcal Left 1,205 kcal P31.6/75g F31.5/56g C96.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total795kcal
Protein 31.6gFat 31.5gCarbohydrates 96.9g
海鮮天ぷら450kcal
1人前 (150g)
藪そば345kcal
1人前 (250g)

Is this product data accurate?

Recommended Pairings

Total for this 795kcal item plus one more

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ほうれん草のおひたし

ほうれん草のおひたし

11.0kcal
P1.5gF0.1gC1.4g
Total806kcalP33F32C98
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アイスコーヒー

アイスコーヒー

21.0kcal
P0.9gF0.0gC4.4g
Total816kcalP33F32C101
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グラス生ビール

グラス生ビール

80.0kcal
P0.8gF0.0gC5.4g
Total875kcalP32F32C102
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FAQ

How many calories are in 海鮮づくし天ぷらと藪そば（冷）?

海鮮づくし天ぷらと藪そば（冷） from Tenya has 795 kcal.

What are the protein, fat and carbs (PFC) in 海鮮づくし天ぷらと藪そば（冷）?

31.6g protein, 31.5g fat and 96.9g carbs. Salt equivalent is 6.0g.

Are these official nutrition values?

These are the nutrition values Tenya publishes officially. Confirmed against official information on 11/13/2026.

Which Tenya items have similar nutrition to 海鮮づくし天ぷらと藪そば（冷）?

For example, 海鮮づくし天ぷらと藪そば（温） (816 kcal, 33g protein, 32g fat, 101g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.