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Nutrition Distribution
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28 items
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Update history
Showing the past 6 months.
- Official values revised — FKD Tempura Rice Bowl, Kids Tempura Rice Bowl (Tempura Only), Large Shrimp Tempura Rice Bowl and 1 more products
- Data updated — Soba Noodles with Beef Dipping Sauce
Tenya Nutrition Summary
Tenya offers 28 menu items. Across all 28 items, calories range from 8kcal to 1086kcal, averaging 416kcal. Average protein is 15.0g, with 11 high-protein items (≥20g) and 16 low-calorie items (≤500kcal).
Genre breakdown: Rice Bowl(9品), Noodles(5品), Juice(4品), Ice Cream(3品), Alcohol(3品), Snack(2品), Salad(1品), Tempura(1品).
FAQ
Q. What is the lowest calorie item at Tenya?
The lowest calorie item at Tenya is 8kcal. There are 16 items under 500kcal.
Q. What is the average calorie count at Tenya?
The average calorie count across all 28 items at Tenya is 416kcal. Average protein is 15.0g.
Q. How many high-protein items does Tenya have?
Tenya has 11 items with 20g or more of protein.
Q. Where does the nutrition data for Tenya come from?
The data is independently compiled and estimated by our team based on nutrition information published by Tenya. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
