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Tenya Tempura

国産さつまいもとしめじのかき揚げ Calories & Nutrition

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Diet Score A 69 Workout Score C 11
Added September 27, 2026
国産さつまいもとしめじのかき揚げ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tempura Avg
Calories 233 kcal
P Protein 1.8 g
F Fat 18.2 g
C Carbohydrates 16.0 g
Available carbohydrate Est. 14.0g
Fiber Est. 2.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/27/2026

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Log in the app After eating this, how much is left for today? Today 233 / 2,000 kcal Left 1,767 kcal P1.8/75g F18.2/56g C16/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total233kcal
Protein 1.8gFat 18.2gCarbohydrates 16.0g
かき揚げ233kcal
1個 (140g)

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Recommended Pairings

Total for this 233kcal item plus one more

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（大盛）藪そば（温）

（大盛）藪そば（温）

484.0kcal
P21gF4.0gC92g
Total717kcalP23F22C108
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（大盛）藪そば（冷）

（大盛）藪そば（冷）

485.0kcal
P21gF4.0gC92g
Total718kcalP23F22C108
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てんや流 越前おろしそば（冷）

てんや流 越前おろしそば（冷）

481.0kcal
P20gF7.4gC84g
Total714kcalP21F26C100
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FAQ

How many calories are in 国産さつまいもとしめじのかき揚げ?

国産さつまいもとしめじのかき揚げ from Tenya has 233 kcal.

What are the protein, fat and carbs (PFC) in 国産さつまいもとしめじのかき揚げ?

1.8g protein, 18.2g fat and 16.0g carbs.

Are these official nutrition values?

These are the nutrition values Tenya publishes officially. Confirmed against official information on 11/10/2026.

Which Tenya items have similar nutrition to 国産さつまいもとしめじのかき揚げ?

For example, （天ぷら：単品）ポテトサラダ (226 kcal, 1.5g protein, 19g fat, 14g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.