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Tenya Tempura

北海道産 秋刀魚 Calories & Nutrition

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Diet Score S 75 Workout Score A 53
Added September 27, 2026
北海道産 秋刀魚
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tempura Avg
Calories 193 kcal
P Protein 7.7 g
F Fat 16.3 g
C Carbohydrates 5.4 g
Available carbohydrate Est. 5.4g
Salt 0.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/27/2026

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Log in the app After eating this, how much is left for today? Today 193 / 2,000 kcal Left 1,807 kcal P7.7/75g F16.3/56g C5.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total193kcal
Protein 7.7gFat 16.3gCarbohydrates 5.4g
秋刀魚の天ぷら193kcal
1本 (135g)

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Recommended Pairings

Total for this 193kcal item plus one more

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（大盛）藪そば（温）

（大盛）藪そば（温）

484.0kcal
P21gF4.0gC92g
Total677kcalP29F20C97
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（大盛）藪そば（冷）

（大盛）藪そば（冷）

485.0kcal
P21gF4.0gC92g
Total678kcalP29F20C98
Add
（1人前）藪そば（温）

（1人前）藪そば（温）

337.0kcal
P15gF2.7gC64g
Total530kcalP23F19C69
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FAQ

How many calories are in 北海道産 秋刀魚?

北海道産 秋刀魚 from Tenya has 193 kcal.

What are the protein, fat and carbs (PFC) in 北海道産 秋刀魚?

7.7g protein, 16.3g fat and 5.4g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

These are the nutrition values Tenya publishes officially. Confirmed against official information on 11/10/2026.

Which Tenya items have similar nutrition to 北海道産 秋刀魚?

For example, 豚汁 (225 kcal, 5.9g protein, 18g fat, 13g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.