Home > Shop List > Tenya > Product List > あじ
あじ Calories & Nutrition
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added September 27, 2026
After eating this, how much is left for today?
Log your meals to see your remaining calories and macros for today
Estimate by ingredient
Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
Is this product data accurate?
Recommended Pairings
Total for this 170kcal item plus one more
Similar Nutrition Productssome app-only
![Eggplant [2 pieces]](https://assets.kalori.jp/products/aiya/generated/g/12559_200.webp)
FAQ
How many calories are in あじ?
あじ from Tenya has 170 kcal.
What are the protein, fat and carbs (PFC) in あじ?
4.7g protein, 13.1g fat and 8.8g carbs. Salt equivalent is 0.1g.
Are these official nutrition values?
These are the nutrition values Tenya publishes officially. Confirmed against official information on 9/28/2026.
Where does あじ rank at Tenya?
Within Tenya: #9 in Low Calorie.
Which Tenya items have similar nutrition to あじ?
For example, 北海道産 秋刀魚 (193 kcal, 7.7g protein, 16.3g fat, 5.4g carbs).
Explore Tenya
Rankings
-
Popular
-
High Protein
-
High Calorie
-
Low Calorie
-
Nutrition Balance
-
Low Carb
-
Fatigue Recovery
-
Best Value
-
Late Night
-
Breakfast
-
Immune Boost