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Tokyu Store Salad

Komatsuna Spinach Ohitashi Calories & Nutrition

中島農園の小松菜のお浸し 1パック

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¥237 incl. tax

Diet Score S 80 Workout Score A 63
Added July 12, 2026
Komatsuna Spinach Ohitashi
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 109 kcal
P Protein Est. 5.5 g
F Fat Est. 6.7 g
C Carbohydrates Est. 6.3 g
Available carbohydrate Est. 4.5g
Fiber Est. 1.8g
Salt Est. 1.2g

For Tokyu Store: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 7/12/2026

Log in the app After eating this, how much is left for today? Today 109 / 2,000 kcal Left 1,891 kcal P5.5/75g F6.7/56g C6.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total109kcal
Protein 5.5gFat 6.7gCarbohydrates 6.3g
小松菜12kcal
1パック (80g)
油揚げ77kcal
1パック (20g)
人参4kcal
1パック (10g)
こんにゃく1kcal
1パック (20g)
調味料15kcal
1パック (10g)

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Update history

Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Komatsuna Spinach Ohitashi?

Komatsuna Spinach Ohitashi from Tokyu Store has 109 kcal.

What are the protein, fat and carbs (PFC) in Komatsuna Spinach Ohitashi?

5.5g protein, 6.7g fat and 6.3g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Tokyu Store does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tokyu Store items have similar nutrition to Komatsuna Spinach Ohitashi?

For example, Spinach with Sesame Sauce (120 kcal, 4.5g protein, 7.5g fat, 9.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.