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Home > Shop List > Tsukada Nojo > Product List > 牡蠣のイカゴロ鉄板ねぎ焼き

Tsukada Nojo Seafood

牡蠣のイカゴロ鉄板ねぎ焼き Calories & Nutrition

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¥1,078 incl. tax

Diet Score A 58 Workout Score S 79
Added September 12, 2026
牡蠣のイカゴロ鉄板ねぎ焼き
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories Est. 450 kcal
P Protein Est. 20.0 g
F Fat Est. 20.0 g
C Carbohydrates Est. 45.0 g
Available carbohydrate Est. 40.0g
Fiber Est. 5.0g
Salt Est. 3.5g

For Tsukada Nojo: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 450 / 2,000 kcal Left 1,550 kcal P20/75g F20/56g C45/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total450kcal
Protein 20.0gFat 20.0gCarbohydrates 45.0g
ねぎ焼き450kcal
1食 (285g)

Is this product data accurate?

Recommended Pairings

Total for this 450kcal item plus one more

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地鶏むねみたたき 日向夏ポン酢

地鶏むねみたたき 日向夏ポン酢

¥1,078
215.0kcalEst.
P37gF3.1gC7.5g
Est.
Total665kcalP57F23C53
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地鶏たたき 山わさび

地鶏たたき 山わさび

¥1,210
200.0kcalEst.
P34gF3.1gC7.5g
Est.
Total650kcalP54F23C53
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地鶏たたき葱まみれ 日向夏ポン酢

地鶏たたき葱まみれ 日向夏ポン酢

¥1,078
170.0kcalEst.
P29gF2.1gC6.5g
Est.
Total620kcalP49F22C52
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Torikizoku Sennen no Utage Isomaru Suisan Kushikatsu Tanaka Warawara Uotami Akakara Shirokiya Yakitori no Meimon Akiyoshi Yamauchi Nojo

FAQ

How many calories are in 牡蠣のイカゴロ鉄板ねぎ焼き?

牡蠣のイカゴロ鉄板ねぎ焼き from Tsukada Nojo has 450 kcal.

What are the protein, fat and carbs (PFC) in 牡蠣のイカゴロ鉄板ねぎ焼き?

20.0g protein, 20.0g fat and 45.0g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

Tsukada Nojo does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tsukada Nojo items have similar nutrition to 牡蠣のイカゴロ鉄板ねぎ焼き?

For example, 地鶏チリコンカン (370 kcal, 20g protein, 17g fat, 35g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.