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Tsukiji Shokudo Genchan Seafood

ほたるいか沖漬け Calories & Nutrition

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¥473 incl. tax

Diet Score S 83 Workout Score S 85
Low Calorie #10 Added September 8, 2026
ほたるいか沖漬け
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories Est. 80 kcal
P Protein Est. 10.0 g
F Fat Est. 2.0 g
C Carbohydrates Est. 4.0 g
Salt Est. 1.5g

For Tsukiji Shokudo Genchan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/9/2026

Log in the app After eating this, how much is left for today? Today 80 / 2,000 kcal Left 1,920 kcal P10/75g F2/56g C4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total80kcal
Protein 10.0gFat 2.0gCarbohydrates 4.0g
ほたるいか沖漬け80kcal
1個 (65g)

Is this product data accurate?

Recommended Pairings

Total for this 80kcal item plus one more

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ほたるいか丸干し

ほたるいか丸干し

¥473
90.0kcalEst.
P15gF2.0gC1.0g
Est.
Total170kcalP25F4.0C5.0
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イワシのみりん干し

イワシのみりん干し

¥473
120.0kcalEst.
P12gF4.0gC8.0g
Est.
Total200kcalP22F6.0C12
Add
上乾うるめいわし

上乾うるめいわし

¥363
90.0kcalEst.
P20gF1.0gC0.1g
Est.
Total170kcalP30F3.0C4.1
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FAQ

How many calories are in ほたるいか沖漬け?

ほたるいか沖漬け from Tsukiji Shokudo Genchan has 80 kcal.

What are the protein, fat and carbs (PFC) in ほたるいか沖漬け?

10.0g protein, 2.0g fat and 4.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Tsukiji Shokudo Genchan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does ほたるいか沖漬け rank at Tsukiji Shokudo Genchan?

Within Tsukiji Shokudo Genchan: #10 in Low Calorie.

Which Tsukiji Shokudo Genchan items have similar nutrition to ほたるいか沖漬け?

For example, しらすおろし (55 kcal, 10g protein, 1.0g fat, 1.3g carbs).

Explore Tsukiji Shokudo Genchan

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.