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Tsurutontan Noodles

Tsuruton Zanmai Chanko Nabe Udon Calories & Nutrition

つるとん三昧 ちゃんこ鍋のおうどん

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¥2,580 incl. tax

Diet Score B 47 Workout Score S 78
Added August 20, 2026
Tsuruton Zanmai Chanko Nabe Udon
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 610 kcal
P Protein Est. 26.0 g
F Fat Est. 19.0 g
C Carbohydrates Est. 78.0 g
Available carbohydrate Est. 70.0g
Fiber Est. 8.0g
Salt Est. 6.5g

For Tsurutontan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 8/20/2026

Log in the app After eating this, how much is left for today? Today 610 / 2,000 kcal Left 1,390 kcal P26/75g F19/56g C78/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total610kcal
Protein 26.0gFat 19.0gCarbohydrates 78.0g
うどん187kcal
1玉 (250g)
海老天ぷら86kcal
1個 (40g)
豚肉194kcal
3切れ (60g)
鶏つくね86kcal
2個 (40g)
野菜・きのこ22kcal
1食 (80g)
だしスープ36kcal
1杯 (400g)

Is this product data accurate?

Recommended Pairings

Total for this 610kcal item plus one more

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Salad Chicken Plain (30.3g Protein)

Salad Chicken Plain (30.3g Protein)

たんぱく質30.3g　サラダチキン　プレーン

Lawson¥289
141.0kcal
P30gF2.1gC0.2g
Total751kcalP56F21C78
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おしゃぶりあたりめ　16g

おしゃぶりあたりめ　16g

Lawson¥258
48.0kcal
P12gF0.2gC0.1g
Total658kcalP38F19C78
Add
北海道産つぶ貝

北海道産つぶ貝

Lawson¥387
37.0kcal
P7.5gF0.3gC1.4g
Total647kcalP34F19C79
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FAQ

How many calories are in Tsuruton Zanmai Chanko Nabe Udon?

Tsuruton Zanmai Chanko Nabe Udon from Tsurutontan has 610 kcal.

What are the protein, fat and carbs (PFC) in Tsuruton Zanmai Chanko Nabe Udon?

26.0g protein, 19.0g fat and 78.0g carbs. Salt equivalent is 6.5g.

Are these official nutrition values?

Tsurutontan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tsurutontan items have similar nutrition to Tsuruton Zanmai Chanko Nabe Udon?

For example, Mochi Pork and Autumn Vegetable Yuzu Hot and Sour Udon (610 kcal, 24g protein, 21g fat, 80g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.