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Uotami Sushi

Seared Cured Mackerel Sushi (1 pc) Calories & Nutrition

炙り〆さば １貫

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Diet Score S 75 Workout Score A 63
Added June 20, 2026
Seared Cured Mackerel Sushi (1 pc)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 59 kcal
P Protein Est. 3.5 g
F Fat Est. 2.6 g
C Carbohydrates Est. 5.6 g
Available carbohydrate Est. 5.5g
Fiber Est. 0.1g
Salt 0.4g

For Uotami: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 6/20/2026

Log in the app After eating this, how much is left for today? Today 59 / 2,000 kcal Left 1,941 kcal P3.5/75g F2.6/56g C5.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total59kcal
Protein 3.5gFat 2.6gCarbohydrates 5.6g
炙り〆さば35kcal
1個 (15g)
寿司飯24kcal
1個 (20g)

Is this product data accurate?

Recommended Pairings

Total for this 59kcal item plus one more

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Dried Squid

Dried Squid

いか一夜干し

144.0kcal
P24.0gF2.5gC3.5g
Est.
Total203kcalP28F5C9
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いか沖漬け風一夜干し

いか沖漬け風一夜干し

120.0kcal
P20.0gF2.0gC5.0g
Est.
Total179kcalP24F5C11
Add
まぐろ２種刺し

まぐろ２種刺し

131.0kcal
P24.0gF3.0gC0.0g
Est.
Total190kcalP28F6C6
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FAQ

How many calories are in Seared Cured Mackerel Sushi (1 pc)?

Seared Cured Mackerel Sushi (1 pc) from Uotami has 59 kcal.

What are the protein, fat and carbs (PFC) in Seared Cured Mackerel Sushi (1 pc)?

3.5g protein, 2.6g fat and 5.6g carbs. Salt equivalent is 0.4g.

Are these official nutrition values?

Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Uotami items have similar nutrition to Seared Cured Mackerel Sushi (1 pc)?

For example, Cured Mackerel Sushi (1 pc) (59 kcal, 3.4g protein, 2.6g fat, 5.6g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.