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WithGreen Salad

自家製ボロネーゼと冬採れ春菊のサラダ Calories & Nutrition

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¥1,450 incl. tax

Diet Score S 78 Workout Score S 76
High Protein #9 Low Calorie #3 Added October 31, 2026
自家製ボロネーゼと冬採れ春菊のサラダ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 189 kcal
P Protein 11.7 g
F Fat 6.5 g
C Carbohydrates 23.0 g
Available carbohydrate Est. 18.0g
Fiber Est. 5.0g
Salt Est. 1.5g

For WithGreen: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/31/2026

Log in the app After eating this, how much is left for today? Today 189 / 2,000 kcal Left 1,811 kcal P11.7/75g F6.5/56g C23/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total189kcal
Protein 11.7gFat 6.5gCarbohydrates 23.0g
サラダベース189kcal
1食 (250g)

Is this product data accurate?

Recommended Pairings

Total for this 189kcal item plus one more

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おしゃぶりあたりめ　16g

おしゃぶりあたりめ　16g

Lawson¥258
48.0kcal
P12gF0.2gC0.1g
Total237kcalP23F6.7C23
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おしゃぶりいかスティック

おしゃぶりいかスティック

Lawson¥205
70.0kcal
P11gF0.7gC4.5g
Total259kcalP23F7.2C28
Add
おしゃぶりするめそうめん

おしゃぶりするめそうめん

Lawson¥205
73.0kcal
P12gF0.7gC4.7g
Total262kcalP24F7.2C28
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FAQ

How many calories are in 自家製ボロネーゼと冬採れ春菊のサラダ?

自家製ボロネーゼと冬採れ春菊のサラダ from WithGreen has 189 kcal.

What are the protein, fat and carbs (PFC) in 自家製ボロネーゼと冬採れ春菊のサラダ?

11.7g protein, 6.5g fat and 23.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

These are the nutrition values WithGreen publishes officially. Confirmed against official information on 11/1/2026.

Where does 自家製ボロネーゼと冬採れ春菊のサラダ rank at WithGreen?

Within WithGreen: #9 in High Protein, #3 in Low Calorie.

Which WithGreen items have similar nutrition to 自家製ボロネーゼと冬採れ春菊のサラダ?

For example, Gizzard and Bean Sprout Namul Salad (210 kcal, 15g protein, 2.8g fat, 34g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.