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WithGreen High Protein Menu Ranking TOP11

How it is scored

The high protein top 11 at WithGreen includes Salad (11). Protein ranges 4.1–25 g (average 16 g). #1 is Smoked Chicken Caesar Salad at 210 kcal and 25 g protein. The most protein per 100 kcal is Bang Bang Chicken Salad with Special Sauce (13 g).

Nutrition Distribution

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kcal
WithGreen Other Restaurants avg
Avg Cal
222kcal
Avg P
16g
Avg Price
¥1,435
Total
11
S
S Rank90+ pts

Top protein density, efficiency & cal ratio

A
A Rank80-89 pts

High protein density with good cal efficiency

B
B Rank70-79 pts

Solid protein content, decent efficiency

C
C Rank60-69 pts

Adequate protein but lower efficiency

View all WithGreen products (13)
?Reference Products

Here are the top-scoring products for this ranking.

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How Ranking Scores are Calculated

This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.

* Scores are for reference only and do not guarantee actual nutritional effects.


How to Read Cards

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Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

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85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is #1 in the High Protein ranking for WithGreen?

#1 is Smoked Chicken Caesar Salad: 210 kcal, 25g protein, 4.4g fat, 21g carbs.

What are the top 3 in the High Protein ranking for WithGreen?

#1 Smoked Chicken Caesar Salad (210 kcal, 25g protein), #2 Bang Bang Chicken Salad with Special Sauce (158 kcal, 20g protein), #3 Persimmon and Steamed Chicken Kinpira Salad (236 kcal, 20g protein).

How is the High Protein ranking scored?

This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.