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Sweet and Spicy Burdock Root and Brown Rice Salad Calories & Nutrition

甘辛きんぴらごぼうと玄米のサラダ

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¥1,120 incl. tax

Diet Score A 60 Workout Score C 29
Added July 23, 2026
Sweet and Spicy Burdock Root and Brown Rice Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 224 kcal
P Protein 4.8 g
F Fat 3.9 g
C Carbohydrates 46.8 g
Salt Est. 2.2g

For WithGreen: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 7/23/2026

Log in the app After eating this, how much is left for today? Today 224 / 2,000 kcal Left 1,776 kcal P4.8/75g F3.9/56g C46.8/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates)

Recommended Pairings

Total for this 224kcal item plus one more

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おしゃぶりあたりめ　33g

おしゃぶりあたりめ　33g

Lawson¥515
101.0kcal
P24gF0.5gC0.2g
Total325kcalP29F4.4C47
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Smoked Salad Chicken

Smoked Salad Chicken

サラダチキン　スモーク

Lawson¥289
120.0kcal
P24gF1.4gC3.0g
Total344kcalP29F5.3C50
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Salad Chicken with Ume Shiso

Salad Chicken with Ume Shiso

サラダチキン　梅しそ

Lawson¥289
130.0kcal
P25gF1.7gC3.9g
Total354kcalP30F5.6C51
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FAQ

How many calories are in Sweet and Spicy Burdock Root and Brown Rice Salad?

Sweet and Spicy Burdock Root and Brown Rice Salad from WithGreen has 224 kcal.

What are the protein, fat and carbs (PFC) in Sweet and Spicy Burdock Root and Brown Rice Salad?

4.8g protein, 3.9g fat and 46.8g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

These are the nutrition values WithGreen publishes officially. Confirmed against official information on 11/2/2026.

Which WithGreen items have similar nutrition to Sweet and Spicy Burdock Root and Brown Rice Salad?

For example, Full Day's Worth of Vegetables Salad (118 kcal, 4.1g protein, 1.3g fat, 26g carbs).

Explore WithGreen

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.