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Yomoda Soba Noodles

めかぶそば Calories & Nutrition

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Diet Score A 61 Workout Score A 64
Added October 11, 2026
めかぶそば
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 312 kcal
P Protein Est. 13.1 g
F Fat Est. 1.6 g
C Carbohydrates Est. 62.4 g
Available carbohydrate Est. 58.0g
Fiber Est. 4.4g
Salt Est. 3.8g

For Yomoda Soba: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Log in the app After eating this, how much is left for today? Today 312 / 2,000 kcal Left 1,688 kcal P13.1/75g F1.6/56g C62.4/300g Example: 2,000 kcal target Explore Kalori features

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Recommended Pairings

Total for this 312kcal item plus one more

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鶏のささみ天

鶏のささみ天

210.0kcalEst.
P18gF12gC8.0g
Est.
Total522kcalP31F14C70
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国産ほうれん草のお浸し

国産ほうれん草のお浸し

45.0kcalEst.
P4.0gF0.5gC6.0g
Est.
Total357kcalP17F2.1C68
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ハムカツ

ハムカツ

250.0kcalEst.
P10gF18gC12g
Est.
Total562kcalP23F20C74
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FAQ

How many calories are in めかぶそば?

めかぶそば from Yomoda Soba has 312 kcal.

What are the protein, fat and carbs (PFC) in めかぶそば?

13.1g protein, 1.6g fat and 62.4g carbs. Salt equivalent is 3.8g.

Are these official nutrition values?

Yomoda Soba does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Yomoda Soba items have similar nutrition to めかぶそば?

For example, 冷しわかめそば (310 kcal, 13g protein, 1.6g fat, 62g carbs).

Explore Yomoda Soba

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.