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Anrakutei Bento Box

Beef Tongue Bento Calories & Nutrition

牛タン弁当

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¥1,490 incl. tax

Diet Score B 33 Workout Score A 58
Added May 31, 2026
Beef Tongue Bento
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 687 kcal
P Protein 19.2 g
F Fat 34.0 g
C Carbohydrates 81.9 g
Salt 2.9g

Log in the app After eating this, how much is left for today? Today 687 / 2,000 kcal Left 1,313 kcal P19.2/75g F34/56g C81.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total687kcal
Protein 19.2gFat 34.0gCarbohydrates 81.9g
白米298kcal
1.2杯 (240g)
牛タン342kcal
8切れ (120g)
ナムル・キムチ47kcal
1食 (80g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 687kcal item plus one more

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Grilled Whole Squid

Grilled Whole Squid

壺抜き真イカ焼き

¥748
130.0kcalEst.
P27gF1.8gC0.3g
Est.
Total817kcalP46F36C82
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Grilled Shrimp

Grilled Shrimp

プリプリ海老焼き

¥539
47.0kcal
P10gF0.3gC0.4g
Total734kcalP29F34C82
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Grilled Baby Octopus

Grilled Baby Octopus

イイダコくるりん焼き

¥429
46.0kcal
P9.6gF0.5gC0.1g
Total733kcalP29F35C82
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FAQ

How many calories are in Beef Tongue Bento?

Beef Tongue Bento from Anrakutei has 687 kcal.

What are the protein, fat and carbs (PFC) in Beef Tongue Bento?

19.2g protein, 34.0g fat and 81.9g carbs. Salt equivalent is 2.9g.

Are these official nutrition values?

These are the nutrition values Anrakutei publishes officially. Confirmed against official information on 10/28/2026.

Which Anrakutei items have similar nutrition to Beef Tongue Bento?

For example, Yukgaejang Gukbap (Spicy Beef Soup with Rice) (659 kcal, 20g protein, 32g fat, 76g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.