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Beef Skirt Steak Calories & Nutrition

牛ハラミ

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¥1,078 incl. tax

Beef Skirt Steak
AI

Image: AI-generated (may differ from actual product)

This Product Pork Avg
Calories 194 kcal
P Protein 7.9 g
F Fat 17.6 g
C Carbohydrates 3.6 g
Salt 0.1g

Log in the app After eating this, how much is left for today? Today 194 / 2,000 kcal Left 1,806 kcal P7.9/75g F17.6/56g C3.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total194kcal
Protein 7.9gFat 17.6gCarbohydrates 0.0g
牛ハラミ194kcal
1人前 (150g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Fat, Carbohydrates)
  2. Price changed
  3. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 194kcal item plus one more

FAQ

How many calories are in Beef Skirt Steak?

Beef Skirt Steak from Anrakutei has 194 kcal.

What are the protein, fat and carbs (PFC) in Beef Skirt Steak?

7.9g protein, 17.6g fat and 3.6g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

These are the nutrition values Anrakutei publishes officially. Confirmed against official information on 10/28/2026.

Which Anrakutei items have similar nutrition to Beef Skirt Steak?

For example, [追い肉50g]牛ハラミ (194 kcal, 7.9g protein, 18g fat, 3.6g carbs).

Explore Anrakutei

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.