kalori
App / Sign up

Home > Shop List > Anrakutei > Product List > Tontoro (Pork Jowl) Lunch, Miso

Anrakutei Set Meal

Tontoro (Pork Jowl) Lunch, Miso Calories & Nutrition

［超シンプル］トントロランチ【味噌】

Add

¥792 incl. tax

Diet Score S 80 Workout Score S 81
Added May 31, 2026
Tontoro (Pork Jowl) Lunch, Miso
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 127 kcal
P Protein 9.7 g
F Fat 9.8 g
C Carbohydrates 0.2 g

Log in the app After eating this, how much is left for today? Today 127 / 2,000 kcal Left 1,873 kcal P9.7/75g F9.8/56g C0.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total127kcal
Protein 9.7gFat 9.8gCarbohydrates 0.2g
豚トロ69kcal
4切れ (120g)
白米50kcal
1杯 (200g)
味噌汁5kcal
1杯 (150g)
キムチ2kcal
1皿 (30g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed
  2. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 127kcal item plus one more

Add
Grilled Whole Squid

Grilled Whole Squid

壺抜き真イカ焼き

¥748
130.0kcalEst.
P27gF1.8gC0.3g
Est.
Total257kcalP37F12C0.5
Add
Beef Loin Bento

Beef Loin Bento

焼肉ロース弁当

¥1,026
587.0kcal
P29gF15gC88g
Total714kcalP39F25C88
Add
Soy Sauce Ramen

Soy Sauce Ramen

醤油ラーメン

¥539
508.0kcal
P18gF10gC81g
Total635kcalP28F20C82
See More (Search by this PFC)
Yakiniku King Yakiniku Like Jojoen Juju Calbi Yakiniku Suehirokan Gyu-Kaku Shichirin Yakiniku Anan One Karubi Yakinikuya Sakai Shabu-shabu Don-tei

FAQ

How many calories are in Tontoro (Pork Jowl) Lunch, Miso?

Tontoro (Pork Jowl) Lunch, Miso from Anrakutei has 127 kcal.

What are the protein, fat and carbs (PFC) in Tontoro (Pork Jowl) Lunch, Miso?

9.7g protein, 9.8g fat and 0.2g carbs.

Are these official nutrition values?

These are the nutrition values Anrakutei publishes officially. Confirmed against official information on 10/28/2026.

Which Anrakutei items have similar nutrition to Tontoro (Pork Jowl) Lunch, Miso?

For example, Tontoro (Pork Jowl) (127 kcal, 9.7g protein, 9.8g fat, 0.2g carbs).

Explore Anrakutei

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.