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Anrakutei Set Meal

Simple Chicken Thigh Lunch (Miso) Calories & Nutrition

［超シンプル］鶏ももランチ【味噌】

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¥693 incl. tax

Diet Score S 86 Workout Score S 87
Low Calorie #4 Added May 31, 2026
Simple Chicken Thigh Lunch (Miso)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 114 kcal
P Protein 11.5 g
F Fat 6.3 g
C Carbohydrates 3.5 g
Salt 0.1g

Log in the app After eating this, how much is left for today? Today 114 / 2,000 kcal Left 1,886 kcal P11.5/75g F6.3/56g C3.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total114kcal
Protein 11.5gFat 6.3gCarbohydrates 3.5g
鶏もも肉48kcal
1食 (150g)
白米51kcal
1杯 (200g)
味噌だれ7kcal
1.5大さじ (23g)
わかめスープ3kcal
1杯 (150g)
キムチ5kcal
2小さじ (30g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Fat, Carbohydrates)
  2. Data corrected (Calories) — corrects values shown since August 29, 2026
  3. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 114kcal item plus one more

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¥748
130.0kcalEst.
P27gF1.8gC0.3g
Est.
Total244kcalP39F8.1C3.8
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Grilled Shrimp

Grilled Shrimp

プリプリ海老焼き

¥539
47.0kcal
P10gF0.3gC0.4g
Total161kcalP22F6.6C3.9
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Grilled Baby Octopus

Grilled Baby Octopus

イイダコくるりん焼き

¥429
46.0kcal
P9.6gF0.5gC0.1g
Total160kcalP21F6.8C3.6
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FAQ

How many calories are in Simple Chicken Thigh Lunch (Miso)?

Simple Chicken Thigh Lunch (Miso) from Anrakutei has 114 kcal.

What are the protein, fat and carbs (PFC) in Simple Chicken Thigh Lunch (Miso)?

11.5g protein, 6.3g fat and 3.5g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

These are the nutrition values Anrakutei publishes officially. Confirmed against official information on 10/22/2026.

Where does Simple Chicken Thigh Lunch (Miso) rank at Anrakutei?

Within Anrakutei: #4 in Low Calorie.

Which Anrakutei items have similar nutrition to Simple Chicken Thigh Lunch (Miso)?

For example, Chicken Thigh (114 kcal, 12g protein, 6.3g fat, 3.5g carbs).

Explore Anrakutei

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.