For Bairan: All 140 listed items use AI-estimated nutrition. You can replace them with your official values for free. Provide official values
Nutrition Distribution
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High-Protein at Bairan
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
Guides
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Bairan Nutrition Summary
Bairan offers 140 menu items. Across the 134 items with published calorie data, calories range from 2kcal to 2200kcal, averaging 385kcal. Average protein is 16.8g, with 58 high-protein items (≥20g) and 96 low-calorie items (≤500kcal).
Genre breakdown: Noodles(26品), Alcohol(22品), Pork(20品), Soup(11品), Seafood(10品), Salad(10品), Rice Bowl(9品), Tea(6品).
FAQ
Q. What is the lowest calorie item at Bairan?
The lowest calorie item at Bairan is 2kcal. There are 96 items under 500kcal.
Q. What is the average calorie count at Bairan?
The average calorie count across the 134 items with published calorie data at Bairan is 385kcal. Average protein is 16.8g.
Q. How many high-protein items does Bairan have?
Bairan has 58 items with 20g or more of protein.
Q. Where does the nutrition data for Bairan come from?
The data is independently compiled and estimated by our team based on nutrition information published by Bairan. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.























