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Home > Shop List > BISTRO309 > Product List > お子様・ちーずぱん

BISTRO309 Bread

お子様・ちーずぱん Calories & Nutrition

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Diet Score S 72 Workout Score B 38
Added September 3, 2026
お子様・ちーずぱん
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 49 kcal
P Protein 1.6 g
F Fat 1.5 g
C Carbohydrates 7.2 g
Available carbohydrate Est. 6.8g
Fiber Est. 0.4g
Salt 0.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/3/2026

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Log in the app After eating this, how much is left for today? Today 49 / 2,000 kcal Left 1,951 kcal P1.6/75g F1.5/56g C7.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total49kcal
Protein 1.6gFat 1.5gCarbohydrates 7.2g
ちーずぱん49kcal
1個 (30g)

Is this product data accurate?

Recommended Pairings

Total for this 49kcal item plus one more

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尼崎店・白身魚のグリルエビクリームソース

尼崎店・白身魚のグリルエビクリームソース

243.0kcal
P25gF9.1gC16g
Total292kcalP27F11C23
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牛ヒレミミステーキ１９０ｇ

牛ヒレミミステーキ１９０ｇ

360.0kcal
P40gF14gC15g
Total409kcalP42F16C22
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テイクアウト・チキンステーキ丼

テイクアウト・チキンステーキ丼

596.0kcal
P27gF13gC64g
Total645kcalP29F15C71
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FAQ

How many calories are in お子様・ちーずぱん?

お子様・ちーずぱん from BISTRO309 has 49 kcal.

What are the protein, fat and carbs (PFC) in お子様・ちーずぱん?

1.6g protein, 1.5g fat and 7.2g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

These are the nutrition values BISTRO309 publishes officially. Confirmed against official information on 11/6/2026.

Which BISTRO309 items have similar nutrition to お子様・ちーずぱん?

For example, お子様・たまごぱん (47 kcal, 1.6g protein, 1.4g fat, 7.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.